2.0 स्थापित करने के लिए सुरक्षित
CrossFit: A Comprehensive Fitness Regimen
CrossFit is a fitness program developed by Greg Glassman over several decades. Glassman, the Founder and CEO of CrossFit, introduced a meaningful and measurable definition of fitness as increased work capacity across broad time and modal domains. This innovative program is specifically tailored to enhance fitness and health through constantly varied functional movements performed at high intensity. Rooted in functional movements, CrossFit workouts encompass elements of gymnastics, weightlifting, running, rowing, and more — all aimed at improving overall fitness levels.
Functional movements are vital in CrossFit as they represent the fundamental movements of life, enabling individuals to move the greatest loads over long distances efficiently. Intensity is a key component of CrossFit, with results directly proportional to work divided by time — gauged as power output. By incorporating a diverse training approach that combines functional movements with intensity, CrossFit delivers remarkable improvements in fitness levels.
Exploring Cross Fitness Training
Cross Fitness Training is an Android application designed to assist users in creating a conditioning program that targets various physical attributes, such as cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Note: Cross Fitness Training is an independent application and is not endorsed by CrossFit Inc.
Cross Fitness Training integrates elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman training, and other exercise disciplines popular among CrossFit enthusiasts. This app offers a diverse range of aerobic exercises, gymnastics routines (bodyweight exercises), and Olympic weightlifting sessions.
Key features include:
- Accessories for Cross Fitness Training
- Cross Fitness Training Accessories
- Various Cross Fitness Training Programs
- An extensive collection of Workouts and WODs (Workouts of the Day)
- A comprehensive guide to your Cross Fitness Training Diet (Including Paleo diets & recipes)
- Video tutorials from renowned Cross Fitness Training trainers
- RSS Feeder for updates on the latest news in Cross Fitness Training
If you encounter any issues with the app, please contact us directly via email at [email protected] instead of leaving negative feedback. Direct communication helps us address problems effectively and provide better assistance to our users. Thank you!
Disclaimer: Cross Fitness Training is an independent application and not affiliated with CrossFit Inc. or any related entities. CrossFit is a registered trademark of CrossFit Inc.
विहंगावलोकन
CrossFitness Training Expert Lab Team द्वारा विकसित श्रेणी घर और शौक में एक फ्रीवेयर सॉफ्टवेयर है।
CrossFitness Training का नवीनतम संस्करण 2.0 है, जिसे 22-09-2024 को जारी किया गया था। इसे शुरू में 22-09-2024 को हमारे डेटाबेस में जोड़ा गया था।
CrossFitness Training निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
CrossFitness Training के यूजर्स ने इसे 5 में से 3 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित
Alpha Progression Gym Tracker
Your Individual Training Plan for Muscle Building and Fitness Every training plan created by our Gym Workout and Fitness Tracker is scientifically backed and tailored to your needs.
Calistree | Bodyweight fitness
Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.
Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.
Fitbod Workout & Fitness Plans
Get stronger, lose weight, or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.
Fitness & Bodybuilding
In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.
Gym Workout Planner & Tracker
The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.अपडेटस्टार फ्रीवेयर के साथ।
|
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
|
Microsoft Edge
एन्हांस्ड माइक्रोसॉफ्ट एज ब्राउज़र की खोज करें: आपका अंतिम वेब नेविगेशन टूल Microsoft Edge एक शीर्ष स्तरीय वेब ब्राउज़र बना हुआ है, जो Microsoft के पारिस्थितिकी तंत्र के साथ गति, सुरक्षा और सहज एकीकरण का एक अनुकूलित संतुलन प्रदान … |
|
Google Chrome
Google Chrome समीक्षा: तेज़, लचीला और सुरक्षित वेब ब्राउज़र Google Chrome अपनी गति, सादगी और समृद्ध सुविधा सेट के लिए जाने जाने वाले अग्रणी वेब ब्राउज़रों में से एक के रूप में खड़ा है। Google द्वारा विकसित, क्रोम उच्च-प्रदर्शन HTML … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
|
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
|
Microsoft OneDrive
Microsoft OneDrive के साथ निर्बाध क्लाउड स्टोरेज की खोज करें Microsoft OneDrive, Microsoft Corporation द्वारा एक अग्रणी क्लाउड स्टोरेज सेवा, उपकरणों में फ़ाइलों को संग्रहीत करने, सिंक्रनाइज़ करने और साझा करने के लिए एक बहुमुखी मंच प्रदान … |
चरना
नवीनतम अपडेट
City Crime Gangster : Theft Madness War 11.0
This game offers a comprehensive array of levels, progressively unlocking vehicles such as cars and bikes, as well as weaponry including machine guns.
Air Strike حرب الطائرات 1.1
Air Strike presents an engaging air combat experience distinguished by impressive 3D graphics, complemented by high-quality audio, dynamic effects, and compelling gameplay mechanics.
Bible Baptist of DeQuincy 6.12.1
The Bible Baptist Church of DeQuincy offers this official app to facilitate connection and communication within our community.
Ray of Hope Punjabi church 2.1
Ray of Hope Church welcomes individuals from diverse backgrounds, regardless of their stage in the spiritual journey. Located in Jackson Heights, the church strives to be a vibrant, multicultural community that seeks to inspire and nurture …
Stocks and Jocks 11.0.48
"Stocks and Jocks" is a talk show dedicated to business insights and comprehensive market analysis, consistently delivering timely news at the start of each trading day.
