CrossFitness Training 2.0

Expert Lab Team – Freeware – Android
out of 298 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

CrossFit: A Comprehensive Fitness Regimen
CrossFit is a fitness program developed by Greg Glassman over several decades. Glassman, the Founder and CEO of CrossFit, introduced a meaningful and measurable definition of fitness as increased work capacity across broad time and modal domains. This innovative program is specifically tailored to enhance fitness and health through constantly varied functional movements performed at high intensity. Rooted in functional movements, CrossFit workouts encompass elements of gymnastics, weightlifting, running, rowing, and more — all aimed at improving overall fitness levels.
Functional movements are vital in CrossFit as they represent the fundamental movements of life, enabling individuals to move the greatest loads over long distances efficiently. Intensity is a key component of CrossFit, with results directly proportional to work divided by time — gauged as power output. By incorporating a diverse training approach that combines functional movements with intensity, CrossFit delivers remarkable improvements in fitness levels.

Exploring Cross Fitness Training
Cross Fitness Training is an Android application designed to assist users in creating a conditioning program that targets various physical attributes, such as cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
Note: Cross Fitness Training is an independent application and is not endorsed by CrossFit Inc.
Cross Fitness Training integrates elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman training, and other exercise disciplines popular among CrossFit enthusiasts. This app offers a diverse range of aerobic exercises, gymnastics routines (bodyweight exercises), and Olympic weightlifting sessions.
Key features include:
<ul>
<li>Accessories for Cross Fitness Training</li>
<li>Cross Fitness Training Accessories</li>
<li>Various Cross Fitness Training Programs</li>
<li>An extensive collection of Workouts and WODs (Workouts of the Day)</li>
<li>A comprehensive guide to your Cross Fitness Training Diet (Including Paleo diets & recipes)</li>
<li>Video tutorials from renowned Cross Fitness Training trainers</li>
<li>RSS Feeder for updates on the latest news in Cross Fitness Training</li>
</ul>
If you encounter any issues with the app, please contact us directly via email at zexpert.lab@gmail.com instead of leaving negative feedback. Direct communication helps us address problems effectively and provide better assistance to our users. Thank you!

Disclaimer: Cross Fitness Training is an independent application and not affiliated with CrossFit Inc. or any related entities. CrossFit is a registered trademark of CrossFit Inc.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Alpha Progression Gym Tracker

Your Individual Training Plan for Muscle Building and Fitness Every training plan created by our Gym Workout and Fitness Tracker is scientifically backed and tailored to your needs.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Fiit: Workouts & Fitness Plans

Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.

Fitbod Workout & Fitness Plans

Transform Your Fitness Journey with Fitbod

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Gym Workout Planner & Tracker

Revolutionize Your Fitness Routine with Gym Workout Planner & Tracker

Gymshark Training: Fitness App

Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …

GymStreak: Workout & Nutrition

Transform Your Fitness Journey with GymStreak

SmartWOD Workout Generator

SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …

Stronger - Workout Gym Tracker

Elevate Your Fitness Journey with Stronger

StrongLifts Weight Lifting Log

Transform Your Lifting Journey with StrongLifts Weight Lifting Log

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

WODProof: WOD Recorder & Timer

WODProof offers a comprehensive fitness platform designed to help you reach your full potential as an athlete. With features like workout recording, personalized mobility plans, and exclusive AI technology, WODProof is a valuable tool for …

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!